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Workshop: Yin and Yoga Nidra

Slow yoga and guided meditation.

  • 30 British pounds
  • Birchwood, 13 Flimwell Park, Hawkhurst Road, Flimwell, Ticehurst TN5 7FJ

Service Description

Yin yoga will prepare you physically and mentally for the later stage of meditation, slowing the body and the mind as you explore the body from deep within. Once the Yin has worked it's magic, we welcome Savasana with warm blankets and cushions to cocoon you as you are guided through your Yoga Nidra practice. You can of course bring your own blankets and pillows if you wish. The workshop is suitable for anyone of any yoga experience, regardless of age, fitness level, health or knowledge. All are welcome - any queries let me know.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact ua with at least 14 days notice.

Contact Details

+ 07762744725

Etchingham C Of E Primary School, High Street, Parsonage Croft, Etchingham, UK

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