Workshop: Chakra Calibration

Service Description

Learn to tune in and help balance your chakra (energy) system. Meditating and practising asana through each chakra to connect, understand, let go and balance your energetical centres. This is a personal exploration of learning what is going on for you, and how you can bring more balance into your life. Each chakra is associated with particular functions within the body and with specific life issues and the way we handle them, both inside ourselves and in our interactions with the world. Chakras become blocked by stress and holding on to negative emotions. Practising yoga poses that correspond to each chakra can release these blockages and clear the path to feeling whole, becoming your true self and connecting to your higher consciousness. Learn to come into balance physically, mentally, emotionally and spiritually.

Cancellation Policy

To cancel or reschedule please contact ua with at least 14 days notice.

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