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Get Up and Flow

  • 15 British pounds
  • Birchwood, 13 Flimwell Park, Hawkhurst Road, Flimwell, Ticehurst, TN5 7FJ

Service Description

A dynamic, fast moving style of yoga giving a cardiovascular workout, flowing through poses with breath. This style is inspired by vinyasa flow and incorporates sun salutations but with a modern twist and the odd workshop-ing or focus on an intermediate pose. Building strength, flexibility and balance for an all around tuned mind and body. Expect to sweat and challenge yourself whilst having lots of fun. Not recommended for complete beginners.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact ua with at least 48 hours notice.

Contact Details

+ 07762744725

Etchingham C Of E Primary School, High Street, Parsonage Croft, Etchingham, UK

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