What is Yoga?
WITH TIPI YOGA
Yoga was developed more than 5,000 years ago in India as a comprehensive system for well being on all levels: physical, mental, emotional and spiritual. Translated from the ancient language of Sankrit as 'to unite' or 'yolk' it makes sense that the objective of an ongoing yoga practice to unify the body and mind.
There are many styles to choose from which have different foci - Yin for flexibility, Hatha (pronunced Hat Ha) for an all round practice, Vinyasa Flow to sweat, Nidra for the mind, the list goes on. As you develop your practice you will evolve from style to style, growing and learning about yourself, your body and your mind.
Scroll down to find the Tipi Yoga timetable and yoga style guide
Tipi Yoga Group Classes
3:30pm Kid's Yoga (Years 4 to 6) term times in Etchingham Parker Hall (45 minutes)*
6:45pm in Etchingham Parker Hall, Dynamic Yoga (1 hour)
8:30am at Knowle Grange Health Spa, Frant, Dynamic Yoga (1 hour)*
3:30pm Tiny Tots Yoga (Reception to Year 3) term times in Etchingham Parker Hall (30 minutes)*
6:20pm at St Mark’s Primary School, Tunbridge Wells, Yoga (1 hour)*
11:15am at Gover Gym, Heathfield, Dynamic Yoga (1 hour)*
Monthly, 6:45pm in Etchingham Parker Hall, Super Slow Yoga (1 hour)*
10am in Etchingham Parker Hall, Yoga (1 hour)
Private yoga classes and Thai massage only
* requires booking. To book a space in a yoga class please email firstname.lastname@example.org.
Bank holiday classes, one off classes and workshops require booking.
ALL classes are book on from November 1st to February 1st yearly.
To book into Knowle Grange and GoVer classes simply contact them directly, you do not need to be a member to attend Tipi Yoga classes.
Please remember to bring a water bottle, a non-slip towel and non-slip yoga mat with you. Alternatively, yoga mats are available for £1 hire.
First 3 Class Pass - £15 (£5 per class) - redeemable within one month of purchase.
1 Class Pass - £10 - redeemable within one month of purchase.
5 Class Pass - £45 (£9 per class) - redeemable within five months of purchase.
Set 10 Class Pass - £70 (£7 per class) - to be used on the same 10 chronological classes.
10 Class Pass - £80 (£8 per class) - redeemable within ten months of purchase.